Adolescents can be hard to read

It’s normal for young people to feel sad, moody, and be irritable from time to time.

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When young people have depression it may be hard for them to put effort into school, activities they enjoy, and their relationships. 

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Here are 10 signs of depression to look out for

Not everyone that experiences depression will exhibit all of these symptoms.

1. Sadness, hopelessness, lack of desire or motivation
2. Oversleeping - sleep can be a way to escape 
3. Feeling very tired or like they have no energy
4. Loss of interest and pleasure in favorite hobbies, hanging out with friends - Not finding joy in things that usually make them happy
5. Irritable - getting angry or frustrated, even at minor things
6. Changes in appetite/weight loss or weight gain
7. Trouble thinking, concentrating, remembering things
8. Withdrawing, isolating
9. Self harm
10. Thinking about death or suicide

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